B vitamins are needed by your body to help it stay healthy.* As a group, B vitamins are important in fighting stress, supporting a healthy nervous system and are needed for healthy hair skin and eyes.* But the importance of Bs goes much further…B vitamins also help in the conversion of fats carbohydrates and protein so the can help energize your body.* B vitamins are water-soluble, meaning that your body flushes away a certain amount each day, so they have to be replaced. The foods that are rich in B vitamins are brewers yeast, wheat germ and rice polish. Unfortunately, cooking and processed foods can destroy these vital Bs. Our B-Complex formulas can help nutritionally assure that your body gets all the B vitamins.*
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